First post!
This is my accountability journal. I’m using this as a way to track myself and my progress!
12/30/22
This feels very vulnerable and weird to be putting my thoughts out there in writing and online. I was really sad today when I was looking at an old journal from last year and I had the exact same goal as I do this year. There is nothing more disappointing than going back and reading in your own words how optimistic you were about the change you were going to create for yourself and then to have not gone through with it. At this point I feel a little bit out of control in the sense that I want to loose weight so badly it consumes most of my thoughts throughout the day but for some reason I have not been able to EVER achieve the body I want to live in. I am determined to make an actual change in my life this year (2023). I already feel a difference within myself and my motivation. What scares me is I’ve been here before and I’ve felt this optimistic before and somehow ended up here at 200lbs and the most physically uncomfortable I’ve ever been. This year is going to be different, I’m going to track my workouts and meals on here as well as progress photos.
Starting Weight – 200lbs
NAK 